Tuesday, 11 March 2014

Healthy Recipes


How did it go for you last week??

Did you make two small changes in your life? I would love to hear about them! So leave a comment below about what you’ve done, your achievement, or any challenges you faced. Together, we can help inspire and motivate each other!

One change people often want to make in their lives involves healthier eating! But sometimes its not always easy planning & preparing meals in advance. Hence, it can be very easy to grab the wrong foods!

We are very lucky these days with all the healthy food options we have, and there are tons of resources on the Internet to help. So, this week I wanted to share with you one of my favourite recipes from the healthy chef, Teresa Cutter!


Teresa Cutter is an AMAZING healthy chef. One of my dear friends Lesley Marchioro put me onto her and if I'm looking for a healthy recipe I often turn to Teresa. She has Gluten free & Paleo recipes as well.

Ready for that amazing recipe? Take a look at this!

Egg white Zucchini Frittata!



This recipe is easy to make and great for a healthy meal option. When I make this recipe, I pour the mixture into muffin trays, making it so simple to grab for lunch, to have with a salad, or just to eat as a healthy snack!

If you try this recipe this week, let me know how it goes and how you like it! Also, feel free to share your favourite recipes and healthy food websites in the comments below! I can’t wait to hear what you all do to enjoy healthy eating.

Bon appetite!


Sharon x

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